Dental health care techniques for the elderly

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Dental health care techniques for the elderly

Having teeth to chew food is one factor proven to increase longevity. Oral health affects health Daily living and quality of life, especially chewing, biting, swallowing food, oral health. It is also effective against systemic diseases ยูฟ่าเบท in the elderly such as diabetes, heart disease, high blood pressure, and pneumonia.

There are ways to take care of the oral health of the elderly. You can help yourself as follows:

1. Brush your teeth thoroughly throughout your mouth. together with the use of necessary accessories such as interdental brushes and dental floss

2. Clean dentures After eating every time

3. See a dentist for a checkup. and receive service at least once a year

4. Eat nutritious food from all 5 food groups according to nutritional principles.

People don’t think much about their teeth and gums until a problem occurs, like a toothache or bleeding gums. Proper dental care and oral hygiene are crucial for both dental health and overall health and well-being. 

Proper care includes brushing and flossing teeth and gums at least twice daily to protect against tooth decay and dental check-ups at least twice a year. The check-up will include a cleaning, x-rays, and an exam to check for cavities, tooth and gum problems, and signs of oral cancer. 

Good dental health can protect against periodontal (gum) disease. Gum disease is a bacterial infection that begins with gum inflammation (gingivitis) and can advance to bone damage and tooth loss (periodontitis). 

Left unchecked, gum disease also can increase your risk for type 2 diabetes, cardiovascular disease, stroke, and complications during pregnancy.